Sunday August 10th, 4PM – 5:15 PM – Yoga Nidra Resting Meditation with Sound:
Please join us at Muso for Yoga Nidra Resting Meditation with sound led by Iris Mickey. Take a break that brings true relaxation. IRest Yoga Nidra – Restorative Guided Meditation with Sounds of Alchemy Crystal Bowls and other instruments. Bring your own pillow and blanket for deep rest.
To register or for questions, contact Iris at yogamickey@gmail.com.
