{"id":3890,"date":"2025-08-25T11:41:25","date_gmt":"2025-08-25T17:41:25","guid":{"rendered":"https:\/\/musomadison.com\/home\/?p=3890"},"modified":"2026-01-08T11:40:29","modified_gmt":"2026-01-08T17:40:29","slug":"yoga-nidra-meditation-with-sound-led-by-iris-mickey","status":"publish","type":"post","link":"https:\/\/musomadison.com\/home\/yoga-nidra-meditation-with-sound-led-by-iris-mickey\/","title":{"rendered":"Yoga Nidra Meditation with Sound &#8211; Led by Iris Mickey"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3890\" class=\"elementor elementor-3890\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b744bf e-flex e-con-boxed e-con e-parent\" data-id=\"4b744bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45137ac elementor-widget elementor-widget-image\" data-id=\"45137ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" data-attachment-id=\"4500\" data-permalink=\"https:\/\/musomadison.com\/home\/yoga-nidra-meditation-with-sound-led-by-iris-mickey\/welcome-2026-yoga-nidra-sound-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?fit=1545%2C2000&amp;ssl=1\" data-orig-size=\"1545,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Welcome 2026 Yoga nidra &amp;#038; Sound (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?fit=791%2C1024&amp;ssl=1\" width=\"768\" height=\"994\" src=\"https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?fit=768%2C994&amp;ssl=1\" class=\"attachment-medium_large size-medium_large wp-image-4500\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?w=1545&amp;ssl=1 1545w, https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?resize=791%2C1024&amp;ssl=1 791w, https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?resize=768%2C994&amp;ssl=1 768w, https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?resize=1187%2C1536&amp;ssl=1 1187w, https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?resize=200%2C259&amp;ssl=1 200w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-attachment-id=\"4500\" data-permalink=\"https:\/\/musomadison.com\/home\/yoga-nidra-meditation-with-sound-led-by-iris-mickey\/welcome-2026-yoga-nidra-sound-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?fit=1545%2C2000&amp;ssl=1\" data-orig-size=\"1545,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Welcome 2026 Yoga nidra &amp;#038; Sound (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?fit=791%2C1024&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af4445f elementor-widget elementor-widget-text-editor\" data-id=\"af4445f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>-SOLD OUT &#8211;\u00a0<\/strong><\/h5><h5><strong>Yoga Nidra Resting Meditation with Sound &#8211; Sunday, January 4th, 3:00pm<\/strong><\/h5><p>Please join us at Muso for Yoga Nidra Resting Meditation with sound led by Iris Mickey. Take a break that brings true relaxation. IRest Yoga Nidra \u2013 Restorative Guided Meditation with Sounds of Alchemy Crystal Bowls and other instruments. \u00a0Bring your own pillow and blanket for deep rest. \u00a0<\/p><p>To register or for questions, contact Iris at yogamickey@gmail.com.\u00a0\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>-SOLD OUT &#8211;\u00a0 Yoga Nidra Resting Meditation with Sound &#8211; Sunday, January 4th, 3:00pm Please join us at Muso for Yoga Nidra Resting Meditation with sound led by Iris Mickey. Take a break that brings true relaxation. IRest Yoga Nidra \u2013 Restorative Guided Meditation with Sounds of Alchemy Crystal Bowls [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4500,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[194,65],"tags":[78],"class_list":["post-3890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meditation","category-yoga-dance-movement","tag-past-event"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/musomadison.com\/wp-content\/uploads\/2025\/08\/Welcome-2026-Yoga-nidra-Sound-2.jpg?fit=1545%2C2000&ssl=1","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/posts\/3890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/comments?post=3890"}],"version-history":[{"count":10,"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/posts\/3890\/revisions"}],"predecessor-version":[{"id":4524,"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/posts\/3890\/revisions\/4524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/media\/4500"}],"wp:attachment":[{"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/media?parent=3890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/categories?post=3890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/musomadison.com\/home\/wp-json\/wp\/v2\/tags?post=3890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}